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Never having been particularly fit, I've made it my goal to get into shape in time for summer.
In the past, travelling has made it particularly difficult to keep any kind of regular fitness routine going, in between different time zones and living out of a hotel, so being back home for a little while has really made this much more achievable.
I've tried a range of different work-out options - from group classes to yoga, but it isn't until I tried boxing that I really found something I enjoyed�a lot!
I've tried a range of different work-out options - from group classes to yoga, but it isn't until I tried boxing that I really found something I enjoyed�a lot!
The second vital element to my new found fitness commitment is my training partner and lovely friend, Nadia Bartel (Chronicles of Nadia. Having a work out partner is exactly what I need to reinforce my commitment.
A few solid weeks into training, I still have a long way to go, but after each session, I can definitely see and feel small improvements.
Boxing for me is a fantastic all-round workout, it's fast and energetic which keeps me occupied.
I'm feeling strong, healthy and fitter than I have in a long time.
I'm feeling strong, healthy and fitter than I have in a long time.
I hope to share more of my journey to health and fitness with you as I progress, and will be sharing some of my favourite work-outs on my YouTube (with the help of my trainer of course). Above I share some basic boxing technique, which really gets the heart going!
I'd love to know what is your work out of choice, and if anyone else is as hooked on Boxing training as I am!
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